![]() source: Jamesclearįorget About Goals, Focus on System Instead So, it’s important to know how habits work and how to design them in your life. Making a choice that is 1% better or 1% worse seems insignificant at the moment but it determines the difference between who you are and who you could be.īad habits can destroy you just as easily as good habits can build you up. The slightest change in your habits can guide your life in a very different direction. ![]() It is only when looking back two, five, or perhaps ten years later that the value of good habits and the cost of bad ones becomes strikingly apparent. They don’t seem to make any difference on any given day but the impact they make over a few months or years is enormous. ![]() The 1% rule states that habits compound as you repeat them over a long time. This philosophy, the author calls it the 1% rule. This gave 5 tour de France victories in 6 years where previously they hadn’t won any in the past 100 years. The author tells the story of a British cycling team and how the philosophy of tiny marginal improvement in everything they do makes them champions. Small Habits Matter Because They Make a Big Difference
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